May 13, 2019
Favorite quotes of the episode: “Success is enjoying the process.”
“I choose to be happy because it is a fun thing to do!”
“Whatever your fears are they aren’t the big boogeyman you think they are.”
BIO
Denise Povernick is a well-known, highly sought after kickass,
no excuses, high-intensity Intuitive Coach. Denise holds
a Bachelor Degree in Criminal Justice from Temple University and
graduated Magna Cum laude with Distinction. Denise spent many
years as an Investigator and Interrogator that led her to become an
expert in understanding the Subconscious Mind.
Denise helps CEOs, High Level Executives & Entrepreneurs
facilitate Creative Breakthroughs that defy logic. Denise
engineers Performance Optimization through Unbreakable Health and
Infinite Supply of Energy.
Denise has guided thousands of people to connect to their inner
strength and inner wisdom. She helps people shift from
feeling stuck and overwhelmed to enjoying life by being aligned
with their life’s purpose through inspired, empowered actions.
In addition to being a mom of 5 amazing children, she has spent
the past 25+ years living her passion helping others combine
Mind-Body-Spirit to lead healthy, happy and fulfilling lives.
Denise believes that transformation and empowerment occur when all
3 aspects of your Personal Trinity (Mind - Body - Spirit) are
treated and strengthened holistically. She is also known as
the CEO’s secret weapon.
TOPICS
2:00 Looking at the big picture, not looking at only one metric, such as scale weight.
4:30 We know the highest performers work hard to maintain their energy each day, what are some of the key lessons you’ve learned through your work to maintaining steady, stable energy?
9:00 Why what and when you eat is as important or more important than calories in = calories out?
12:50 In your experience, What’s the #1 misconception around energy/nutrition/ and work-life balance for busy professionals.
16:00 Conscious vs. Subconscious mind
19:50 The magic of good nutrition.
23:00 How is your program different and who is it for?
24:00 5 Questions Segment
Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I spend 15 minutes each morning with my Morning Gratitude List. I’m thankful for something in the present, the past and always give thanks for something that hasn’t happened yet. I always read my last 6 entries first and then they never repeat.
Q2. What's your definition of Success? Success is enjoying the process. From the concept to the creation to the implementation.
Q3. What's your definition of Happiness? I choose to be happy because it’s a fun thing to do!
Q4. What do you know now that you wish you would have known 10 years ago? There’s really nothing to truly ever fear. I got through some really scary things and whatever your fears are they aren’t the big boogeyman you think they are.
Q5. What do you think is the biggest challenge facing busy professionals today? Learning to enjoy where you are.
RESOURCES
Connect with Denise on Facebook and Twitter & Instagram: @InnerStrength_U
Schedule your Consult with Denise!
Angela's favorite books will be raffled off to those who leave a review!
Angela will raffle off, 1 book each week for every 5 new podcast reviews. After you've submitted your review, send an email to angela@pawsconsulting.com, include where you left your review, and the username you left the review under so we can read your review on a special podcast episode and communicate with you to ship out books to our winners!
Join our email list at https://www.pawsconsulting.com/p/shownotes
Sign up for a free High Performance Strategy Session at https://www.pawsconsulting.com/podcast
Connect with Angela at www.pawsconsulting.com or on Twitter and LinkedIn @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'