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Beyond The Stethoscope

Jan 12, 2022

Episode Overview

In this episode, I talk with Dr. Shelley Prevost to discuss the ins and outs of Imposter Syndrome, Burnout and Overwhelm.

Shelley is an educational psychologist and leadership coach with a diverse professional background.

In 2019, she launched a coaching business designed specifically to help...


Jan 12, 2022

Favorite quotes of the episode: 

“We tell ourselves stories, even if it’s the wrong story.”

“There’s a difference between feeling like an imposter and imposter syndrome.”

“It’s ok to have a shitty first draft.”

“Flow is Challenge + Mastery.”

“Burnout or Chronic Overwhelm is the result of one of...


Dec 28, 2021

Favorite Quotes of the episode

"Terminal Degrees are not Terminal."

"Put doubt and fear aside, take a step back, view your journey from another perspective.  What did you learn?"

"How do you want to feel in 2022?"

Topics

  • How to make a Key Decision
  • The five areas of Life
  • How to create a Venn diagram to visualize life in...


Dec 21, 2021

Favorite quotes of the episode: 

“Recognize that there’s very little we can control because when we try to control everything, it can just spiral us further down.”

“I feel great today, what did I do yesterday? Note to self, let’s do that more.”

“I’m just striving to be a better person today than I...


Dec 7, 2021

Favorite quotes of the episode: 

“Most people are saying, ‘Once I get to someplace other than right now, I’ll be happy.’ And that’s where our suffering comes from.”

“The key to life is the ability to be able to stay centered with all of it.”

“Be an observer of your mind.”

“Discomfort is nothing...