Feb 10, 2020
Favorite quotes of the episode: “I checked all the boxes, so what happens when all of your dreams do come true? What are those next step dreams?”
“Pain is inevitable, but suffering is optional.”
“Find peace amongst the chaos.”
I kicked off 2019 with a promise to discuss big issues, big ideas and provide real-world actionable solutions that we can all implement in our daily lives as busy professionals.
In this episode, I talk with Dr. Jeni Waeltz. She is a veterinarian, and a certified compassion fatigue professional on her way to becoming a certified professional coach, and most excitingly an entrepreneur.
She works as a life and leadership coach focusing on accomplished professionals, leaders, and business owners who are struggling with the ability to be and do it all.
These podcasts are meant to start a meaningful conversation so if you would like to see additional guests share another viewpoint around any of these topics please send an email to email@example.com with your comments and suggestions for future podcast guests and topics. I absolutely cannot wait to hear from you and look forward to your insights and thoughtful comments. I will cite all articles referenced in this podcast in our show notes so you don’t have to stop what you are doing to scramble to find a pen and paper.
So with that, let’s jump right in.
We discuss her unique career path, how to protect our energy, generate positive energy, and release the negative energy (stressors).
The importance of learning to release judgment and come from a place of peace, love, and abundance.
We also discuss energy leadership, and the importance of and the 5 steps to creating a stress resiliency plan.
5 Questions Segment
Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I’m an early riser. I leave my cell phone downstairs and don’t use an alarm clock, so I’m not checking my phone first thing in the morning.
Q2. What's your definition of Success? Find what fills you up with joy and going out there and daring big.
Q3. What's your definition of Happiness? For me, it’s about finding contentment in just being.
Q4. What do you know now that you wish you would have known 10 years ago? That the hardships or failures you are experiencing are happening for you and not to you.
Q5. What do you think is the biggest issue facing busy professionals today? The ability to stop and be fully present.
Miracle Morning, Hal Elrod
Connect with Jeni @drjeniwaeltz or www.drjeniwaeltz.com
Get the Learn to Dream Workbook here: https://www.drjeniwaeltz.com/turn-your-dreams-into-reality-workbook
Join the Busy Professionals Who Thrive Tribe on Facebook: https://www.facebook.com/groups/busyprofessionalswhothrivetribe
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